Can we relieve anxiety with cannabis?
Anxiety is a sensation of tension, concern, fear, or uneasiness in response to a circumstance, sudden, unexpected incident, stress or even trauma. People with anxiety may also experience some physical symptoms, including an increased heartbeat or sweating, which are normal reactions to stressful situations.
According to the National Institute of Mental Health, more than 30% of adults in the United States experience some type of anxiety, stress or trauma at some point in their lives. So experiencing anxiety can be considered “normal”. It’s when anxiety seems to linger it can turn into other conditions, like depression, and effect the quality of life.
Some typical symptoms of anxiety include:
- feelings of worry
- irritability
- restlessness
- a sense of being on-edge
- difficulty sleeping
- difficulty concentrating
Physical symptoms of anxiety may include:
- increased heart rate
- shortness of breath
- nausea
- sweating
- feeling of weakness
- upset stomach
- dizziness
- hot flashes
What Type of Cannabis is Used to Treat or Relieve Anxiety?
Using cannabis to relieve anxiety is becoming increasingly popular. The best part about having a little help with anxiety relief is you can get back to enjoying life and socializing with friends and family
Studies show that increasing your consumption of cannabinoids like CBD can raise your levels of the happy neurotransmitter anandamide. This alteration in body chemistry not only improves your mood but also calms your muscles and nerves, helping you to unwind. Even though the majority of studies employ full-spectrum cannabis, there are still independent findings about the benefits of CBD for anxiety. CBD tinctures can also be used to treat stress and anxiety disorders.
One may therefore be asking what CBD concentrates are. These are essentially powerful high-quality extracts that are over 90% CBD. These come in several forms, such as wax, shatter, budder, etc. Some recent studies conducted in Canada, where cannabis use is fully legalized, suggest cannabis may be effective at relieving anxiety, especially when using the many CBD forms.
1. Relieving the Symptoms of Anxiety
Rapid heartbeat, anxiety, shaking and twitching muscles, and generalized bodily tension can all be decreased by using CBD products. These are a few of the typical signs of anxiousness. CBD can lessen these symptoms, which in turn lessens general anxiety. Additionally, anxiety-related symptoms such as nausea, palpitations, and insomnia can be treated with cannabis.
2. Cannabis Can Enhance Mental Health and Performance
CBD-rich cannabis products can provide assistance if your anxiety is caused by mental health problems. The benefits of cannabis for mental health are adequately supported by the available research. Stress, depression, PTSD, and mood swings can all be lessened by it. Additionally, cannabis can lessen headaches and migraines, as well as aid in the battle against brain tumors.
3. Cannabis is helpful in controlling homeostasis
Hormonal imbalances under stressful circumstances are minimized by homeostasis or equilibrium. The control of homeostasis is carried out via the endocannabinoid system. As a result, specialists think cannabis’ impact on these system’s receptors may aid those who suffer from anxiety. Those who struggle with social anxiety will find this to be especially beneficial.
4. Cannabis effects can lower social inhibitions
The euphoric properties of cannabis with a high THC content can assist lower inhibitions and mental chatter during social situations. For instance, just like a glass of wine, cannabis use at a party can encourage social engagement. CBD can help you have fun by calming down your brain’s processes. Although users’ experiences vary, this area calls for prudence and a focus on tiny doses.
5. Using cannabis safely to treat anxiety
Anxiety and anxiety symptoms can cause real physical symptoms that are best treated as medical conditions. Safe and effective treatment of any medical condition requires proper dosing and mode of delivery as well as monitoring. Cannabis products such as CBD oil can be beneficial in treating anxiety and it is essential to discuss your unique needs with your doctor before considering using a cannabis regime to treat your anxiety symptoms.
Deciding if using Cannabis is right to treat your Anxiety
When considering using cannabis to relieve anxiety, it is vital to choose high-quality cannabis products from credible, reputable retailers. Using the right delivery method and dosage will make it easier to track if the cannabis treatment is effective in treating your anxiety. Always talk to your doctor first to determine if using cannabis to treat any medical conditions is right for you.
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